High-Protein Thanksgiving Sides (That Actually Taste Amazing)


The holidays are basically a love letter to comfort food—and that doesn’t have to change just because you care about what’s in your food. Good Culture cottage cheese makes your favorite sides creamier, lighter, and full of real protein, so you can leave the table feeling satisfied instead of sleepy.

This year, give the green beans and mashed potatoes a glow-up. Here are five high-protein Thanksgiving sides that will make everyone at the table say, “Wait… what’s your secret ingredient?”


ROASTED PUMPKIN AND SAGE DIP


This creamy, savory dip brings all the cozy fall flavors in one bowl. Roasted pumpkin, fragrant sage, and Good Culture cottage cheese blend together for a high-protein appetizer that feels indulgent but tastes fresh. Serve it with crostini or veggies for an easy Thanksgiving starter.

Warm roasted pumpkin and sage dip baked with melted cheese, served in a dish surrounded by toasted baguette slices and a container of Good Culture cheese spread.

SOUR CREAM & ONION SMASHED POTATOES


A comfort food classic gets a modern (and protein-packed) twist. These smashed potatoes use Good Culture sour cream for an ultra-creamy texture and a tangy kick that pairs perfectly with any holiday spread. They’re rich, flavorful, and guaranteed to steal spotlight from the turkey.

Crispy smashed potatoes layered over creamy Good Culture sour cream and topped with fresh green onions on a serving platter, with a container of Good Culture sour cream in the background.

MINI PUMPKIN CHEESECAKES


Tiny but mighty, these individual cheesecakes are the perfect sweet ending to a heavy meal. Made with Good Culture cream cheese, they’re rich, creamy, and full of warm pumpkin spice flavor—an easy make-ahead dessert that feels special without the fuss.

Mini pumpkin cheesecakes topped with whipped cream and cinnamon, displayed with Good Culture cottage cheese containers and small pumpkins in the background.

BUTTERNUT SQUASH CROSTINIS WITH ROASTED GARLIC

These elegant little bites combine roasted butternut squash, caramelized garlic, and whipped Good Culture cottage cheese for a bright, savory-sweet appetizer. They look impressive but come together fast, making them ideal for Friendsgiving or any cozy get-together.

Toasted baguette slices topped with roasted butternut squash, pomegranate seeds, and Good Culture cream cheese spread, arranged on a plate beside a container of Good Culture Plain Cream Cheese Spread.

COTTAGE CHEESE VEGGIE MEATBALLS


A plant-forward take on comfort food that doesn’t skimp on protein. These veggie meatballs use Good Culture cottage cheese to keep them tender, flavorful, and perfectly satisfying. Serve them as a hearty side or main dish with your favorite sauce or grains.

Golden-brown veggie meatballs made with Good Culture cottage cheese, served on a white plate beside fresh cherry tomatoes and a container of Good Culture 4% cottage cheese.


Between long cooking days, full plates, and endless desserts, Thanksgiving can leave you feeling wiped. Adding real protein to your meal helps balance it all out—so you stay energized for family time, cleanup, and leftovers round two.

For more Thanksgiving-inspired dishes, check our recipes page.

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